by Faith | Sep 11, 2015 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home
Here’s a little extract from the beginning of my book Living a Life Less Toxic about belief and how my book came about… During my recovery from ME/CFS I was feeling a little lost and not knowing what to do or where to go. I knew going back to my old toxic...
by Faith | Aug 20, 2015 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home, ME/CFS
I recently made a short video for a new page of my website and thought i’d share it with you all there. I discuss how I became ill with ME/CFS and how I got my health and life back. I wrote a ebook a little while back, that gives some more detail about what I...
by Faith | Aug 9, 2015 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, Uncategorized
Are you doing all the right things yet getting frustrated with not getting the results you want? Maybe there’s some simple things holding you back? Below I have made several videos with some of the simple things that had a huge impact on my own recovery from...
by Faith | Jun 7, 2015 | Detox the Body, Digestive Health
Many cultures around the world have been eating fermented foods for many hundreds of years, from Sauerkraut in Germany to Kimchi in Korea and many places in between. Fermented (not pickled) foods and drinks help eliminate toxins in the body, especially in the...
by Faith | Apr 21, 2015 | Detox the Body, Digestive Health
Does your immune system need a little pick me up? Are you fed up of catching every bug going? Are you just fed up of feeling under the weather? Or perhaps you have or suspect you have an auto-immune condition? There are some simple things you can do to nurture...
by Faith | Apr 14, 2015 | Detox the Body, Digestive Health
Do you often feel like your hormones are taking over? Do you feel like a different person when ‘that’ time of the month comes round? Do you suffer from pain and discomfort, acne, mood swings, fatigue and just feel generally under the weather and run down? Are you...