by Faith | Dec 21, 2017 | Smoothies & Soups
Spicy Squash Soup is a perfect winter warmer! Ingredients: 1 medium butternut squash (or pumpkin), peeled, de-seeded and chopped into small cubes 3 yellow onions, peeled and finely chopped 1 tbsp. olive or nut oil 1 liter of vegetable stock Juice of half a lemon...
by Faith | Dec 8, 2017 | Free-from
This kidney bean hummus recipe is a delicious alternative to chick-pea hummus! Ingrediants 1 can of kidney beans, rinsed and drained 1 tbsp. seed butter, like tannin 1 garlic clove, thinly diced 3 tbsp. olive oil 2 tbsp. lemon juice Himalayan or Sea Salt &...
by Faith | Dec 8, 2017 | Fermented / Cultured / Probiotic
Ingredients: 4-5 medium carrots, grated 2 medium beetroots 8-10 cm’s of fresh ginger 2 tsp. Himalayan or sea salt 1 tsp. of coriander seeds (optional) Directions: Using the grating/shredding function on a food processor, grate the beetroot, carrot and...
by Faith | Dec 8, 2017 | Fermented / Cultured / Probiotic
This fermented ginger is great to keep hanging around to add to all sorts of meals, but especially into salads and dressings (basically non-cooked things to get the benefits of it’s amazing probiotic and nutrient qualities). Ingredients: Enough ginger to...
by Faith | Dec 5, 2017 | Natural Products
These natural bath moisturisers are super easy and cheap and make wonderful gifts for others (or yourself)! Ingredients 100g cocoa butter 20g almond oil 10g calendula oil 10g baobab oil 10g apricot kernel oil 20 drops of essential oils of your choice ...
