by Faith | Mar 7, 2023 | Detox the Body, Nutrition
As most of you know I have been on a mission to reverse my thyroid issues and Hashimoto (‘auto-immune’) diagnoses. Once someone is told they have a thyroid issue they are usually told they must be on something like thyroxine for their whole life. This is...
by Faith | Mar 7, 2023 | Nutrition
When I first trained as a Holistic Nutritionist some time ago now I believed that gluten wasn’t really the problem, but more so the wheat itself and the unhealthy ways it was added to, farmed, processed and baked. These days I realise that was very wrong and yes the...
by Faith | Jul 13, 2018 | Detox the Body, Digestive Health, Nutrition, Raw Food
Below are my top vlogs on Nutrition… Food is NOT the Enemy Treat Not Treatment! How to be a Healthy Vegetarian Conscious Eating Top Tips for Great Nutrition! For more healthy hints, tips and recipes… Get my newest book, Loving Yourself Inside...
by Faith | Jul 13, 2018 | Detox the Body, Digestive Health, Nutrition
Let’s concentrate on weight love, not weight loss! Weight love does not come from will-power, inches lost or looking healthier! It comes from being healthy, from feeling healthy and from thinking healthy thoughts! It’s about loving who we are,...
by Faith | Jul 13, 2018 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, Fermented / Cultured / Probiotic, Natural Remedies, Nutrition
Learn how to have happy, healthy and harmonious hormones in a completely natural and sustainable way! Below are my top vlogs on Hormonal Balance… How To Concieve Naturally Parasite & Yeast Cleanse The Simplicity of Feminine Energy Practices – Jane A...
by Faith | Apr 30, 2018 | Free-from, Nutrition
Spicy Bean & Quinoa Salad… Quinoa is such an amazing super-food, being both a carb and a protein and then if you add beans and fresh herbs you have a power packed salad to keep you going through any kind of day! 100 g quinoa (I like red, in this meal,...