by Faith | Apr 21, 2023 | Nutrition, Preserves
Spicy Orange Chutney Recipe Ingredients: 1 kg oranges 2 onions, diced 10 chilli’s, diced, with seeds 2 inches of ginger, grated 150g raisins 1 tbsp mustard seeds 450g brown sugar 300ml apple cider vinegar 50ml of fermented chilli sauce (optional) Directions:...
by Faith | Apr 14, 2023 | Nutrition
Dehydrated Chocolate Orange Pieces This is so simple, yet amazingly good! You need… As many oranges as you can fit into your dehydrator Equal parts coconut oil to cacao powder (about 100ml to 100g) 1 tsp vanilla extract 2 tsp maple syrup Directions… Slice...
by Faith | Mar 14, 2023 | Detox the Body, Nutrition
The Truth About Oral Contraceptives I think most people now are realising what a s#@t-storm of chemicals they willing took into their bodies for years on end. I myself was on the pill for some 14 or 15 years and I had no idea what it was doing to me. I thought it...
by Faith | Mar 7, 2023 | Detox the Body, Nutrition
As most of you know I have been on a mission to reverse my thyroid issues and Hashimoto (‘auto-immune’) diagnoses. Once someone is told they have a thyroid issue they are usually told they must be on something like thyroxine for their whole life. This is...
by Faith | Mar 7, 2023 | Nutrition
When I first trained as a Holistic Nutritionist some time ago now I believed that gluten wasn’t really the problem, but more so the wheat itself and the unhealthy ways it was added to, farmed, processed and baked. These days I realise that was very wrong and yes the...
by Faith | Jul 13, 2018 | Detox the Body, Digestive Health, Nutrition, Raw Food
Below are my top vlogs on Nutrition… Food is NOT the Enemy Treat Not Treatment! How to be a Healthy Vegetarian Conscious Eating Top Tips for Great Nutrition! For more healthy hints, tips and recipes… Get my newest book, Loving Yourself Inside...
