Dehydrated Chocolate Orange Pieces This is so simple, yet amazingly good! You need… As many oranges as you can fit into your dehydrator Equal parts coconut oil to cacao powder (about 100ml to 100g) 1 tsp vanilla extract 2 tsp maple syrup Directions… Slice...
The Truth About Oral Contraceptives I think most people now are realising what a s#@t-storm of chemicals they willing took into their bodies for years on end. I myself was on the pill for some 14 or 15 years and I had no idea what it was doing to me. I thought it...
As most of you know I have been on a mission to reverse my thyroid issues and Hashimoto (auto-immune) diagnoses without the normal meds etc prescribed for this sort of thing. Once someone it told they have a thyroid issue they are usually told they must be on...
When I first trained as a Holistic Nutritionist some time ago now I believed that gluten wasn’t really the problem, but more so the wheat itself and the unhealthy ways it was added to, farmed, processed and baked. These days I realise that was very wrong and yes the...
Below are my top vlogs on Nutrition… Food is NOT the Enemy Treat Not Treatment! How to be a Healthy Vegetarian Conscious Eating Top Tips for Great Nutrition! For more healthy hints, tips and recipes… Get my newest book, Loving Yourself Inside...
Let’s concentrate on weight love, not weight loss! Weight love does not come from will-power, inches lost or looking healthier! It comes from being healthy, from feeling healthy and from thinking healthy thoughts! It’s about loving who we are,...
Hi, I’m Faith, Living a off-grid, simple and seasonal life. I’m fermental about fermenting, a nervous system nut, forager, trauma informed therapist, holistic nutritionist, herbalist and general lover of life.
