by Faith | Aug 18, 2024 | Fermented / Cultured / Probiotic
How I make Kombucha For many years I made Kombucha the standard way (you can check this out at the bottom of this post). Then I realised that you did not have to use caffeinated teas to make kombucha, but that kombucha can be made with anything which his high in...
by Faith | Jul 31, 2024 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
The Benefits of Apple Cider Vinegar: Detoxifying It helps balance the pH level of your body, helping you become less acidic and more alkaline Helps with the treatment of stings, bites, sunburn, warts, skin tags and verruca’s Great for the health of your hair and...
by Faith | Mar 20, 2024 | Fermented / Cultured / Probiotic
Turmeric Bug Ingredients: 5 cm of turmeric root grated 3 tbsp. of sugar 250ml of water Directions: Put half the grated turmeric, 2 tbsp. of the sugar and the water into a medium sized sterilised jar and shake well. Take lid off and cover with muslin or cotton...
by Faith | Jan 12, 2024 | Fermented / Cultured / Probiotic
Kimchi and it’s Benefits There is no doubt where Kimchi came from and that is Korea. It’s thought to date back to 57 B.C and originally wasn’t spicy and had a base of radish instead of cabbage which seems to be the norm these days. However did you also know...
by Faith | Jan 8, 2024 | Fermented / Cultured / Probiotic
Probiotic Rhubarb (waste) Beer This fermented, probiotic beer/soda if by far my favourite wild fermented soda I have ever made and what’s even better about it, is it’s made from the waste parts of the rhubarb, like all the stringy bit and the ends....
by Faith | Dec 21, 2023 | Fermented / Cultured / Probiotic
Pre, Pro & Post-biotics Did you know it’s not all about the probiotics? That they are only part of the story? That pre-biotics and post-biotics are just as important. Pre-biotics are the food/fuel that probiotics need to grow and multiply. They are essential for...
