by Faith | Feb 6, 2017 | Fermented / Cultured / Probiotic
Ingredients: 4-5 large beetroot, washed top and tail them 1/2 a small red cabbage 5-6 cm’s of fresh ginger 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the beetroot, cabbage and ginger and add to a...
by Faith | Jan 31, 2017 | Fermented / Cultured / Probiotic
Ingredients: 2-3 large courgettes 1 small red onion 3-4 cm’s of fresh ginger 2 garlic gloves or 1 tsp. garlic granules 1/2 paprika granules 1/4 tsp. turmeric granules 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food...
by Faith | Jan 29, 2017 | Fermented / Cultured / Probiotic
Ingredients: 1 smash squash, de-seeded and peeled 4 large carrots 1 tsp. ginger granules or 2-3 cm’s of fresh ginger 1 tsp. garlic granules or 1 clove garlic, mashed 1 tbsp. of curry powder 1 tsp. cumin seeds 1 tsp. mustard seeds 3 tsp. Himalayan salt ...
by Faith | Jan 23, 2017 | Fermented / Cultured / Probiotic
I know it’s a bit late for this, but better late than never and you know, you can eat this any time of year! Ingredients: 1/2 large white cabbage 3 apples 2 tsp. cloves 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. mixed spice 1 tsp. of Himalayan salt ...
by Faith | Jun 25, 2016 | Fermented / Cultured / Probiotic
I’ve been trying some different kimchi recipes and this is one of my favourite. It’s soooo tasty, yet still super easy to make. It’s high in probiotics and incredibly nutrient dense. It will help the health of your digestive system and assist the...
by Faith | Jun 12, 2016 | Fermented / Cultured / Probiotic
Did you know that among the other hundreds of things fermented foods and drinks are good for is food intolerance’s, chemical sensitivities and allergies, especially from things like Hay-fever? Why is this? 1. They improve the health of the digestive system,...
