by Faith | Jan 23, 2017 | Fermented / Cultured / Probiotic
I know it’s a bit late for this, but better late than never and you know, you can eat this any time of year! Ingredients: 1/2 large white cabbage 3 apples 2 tsp. cloves 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. mixed spice 1 tsp. of Himalayan salt ...
by Faith | Jun 25, 2016 | Fermented / Cultured / Probiotic
I’ve been trying some different kimchi recipes and this is one of my favourite. It’s soooo tasty, yet still super easy to make. It’s high in probiotics and incredibly nutrient dense. It will help the health of your digestive system and assist the...
by Faith | Jun 12, 2016 | Fermented / Cultured / Probiotic
Did you know that among the other hundreds of things fermented foods and drinks are good for is food intolerance’s, chemical sensitivities and allergies, especially from things like Hay-fever? Why is this? 1. They improve the health of the digestive system,...
by Faith | Mar 11, 2016 | Digestive Health, Fermented / Cultured / Probiotic
Up until not that long ago, much of our food was fermented. This preserved our food through the winter, when food was scarcer. Then, chemically-laden preservatives came along and we, for the most part, got out of the habit of fermenting foods and drinks. The...
by Faith | Jan 20, 2016 | Fermented / Cultured / Probiotic
I love this super simple, super healthy probiotic fermented mustard recipe! Ingredients: Whole mustard seeds Kombucha (to cover) 2 Garlic cloves 1 heap tsp Turmeric 1/2 tsp paprika 1-2 tbsp of lemon or lime juice (to taste) 1 tsp Himalayan Salt or Sea-Salt Directions:...
by Faith | Dec 4, 2015 | Fermented / Cultured / Probiotic
Here’s a very quick, easy, yummy and super healthy fermented recipe you can rustle up in no time at all and add to the side of many different dishes. Ingredients: 6 purple onions, coarsely chopped 4 tsp black peppercorns 3 tsp Himalayan or sea salt Filtered...
