Earthing

Have you ever been for a walk in nature and felt ten times better afterwards? This isn’t luck or just about taking time out from your day (although this does help). It’s about our need as human beings to be connected to the planet, to reconnect with the healing powers...

Tea’s to Heal

Everyone that knows me knows I love tea! And by tea I mean healthy, herbal and healing teas. I thought I’d put together a blog about about my favourite healing tea’s for you lovely people. And here it is… Warm Ginger, Lemon & Salt Tea...

The benefits of Coconut Oil

The benefits of Coconut Oil Coconut oil is AMAZING for so many things, here’s just some of them… Speeds healing up and helps minimise scaring and stretch-marks  Eliminates spots & acne and helps balance skin Is a strong anti-fungal (can be added directly to...
Dealing with those wee beasties

Dealing with those wee beasties

It is believed that around 70% of us could have a fungal and / or a parasite issue in our digestive system.  This often occurs over a period of time, but usually because of long term stress, bad eating and drinking habits, drug use (both legal and illegal), especially...