by Faith | Apr 21, 2015 | Detox the Body, Digestive Health
Does your immune system need a little pick me up? Are you fed up of catching every bug going? Are you just fed up of feeling under the weather? Or perhaps you have or suspect you have an auto-immune condition? There are some simple things you can do to nurture...
by Faith | Apr 14, 2015 | Detox the Body, Digestive Health
Do you often feel like your hormones are taking over? Do you feel like a different person when ‘that’ time of the month comes round? Do you suffer from pain and discomfort, acne, mood swings, fatigue and just feel generally under the weather and run down? Are you...
by Faith | Apr 5, 2015 | Detox the Body
Have you ever been for a walk in nature and felt ten times better afterwards? This isn’t luck or just about taking time out from your day (although this does help). It’s about our need as human beings to be connected to the planet, to reconnect with the healing powers...
by Faith | Feb 8, 2015 | Detox the Body
Everyone that knows me knows I love tea! And by tea I mean healthy, herbal and healing teas. I thought I’d put together a blog about about my favourite healing tea’s for you lovely people. And here it is… Warm Ginger, Lemon & Salt Tea...
by Faith | Dec 21, 2014 | Detox the Body
The benefits of Coconut Oil Coconut oil is AMAZING for so many things, here’s just some of them… Speeds healing up and helps minimise scaring and stretch-marks Eliminates spots & acne and helps balance skin Is a strong anti-fungal (can be added directly to...