by Faith | Apr 23, 2015 | Detox the Mind
HTML Editor – Full Version As this week is depression awareness week and as most of you will know it's something I have suffered with quite badly during my life I thought a blog post dedicated to this topic would be my way of helping to raise awareness of...
by Faith | Apr 21, 2015 | Detox the Body, Digestive Health
Does your immune system need a little pick me up? Are you fed up of catching every bug going? Are you just fed up of feeling under the weather? Or perhaps you have or suspect you have an auto-immune condition? There are some simple things you can do to nurture...
by Faith | Apr 14, 2015 | Detox the Body, Digestive Health
Do you often feel like your hormones are taking over? Do you feel like a different person when ‘that’ time of the month comes round? Do you suffer from pain and discomfort, acne, mood swings, fatigue and just feel generally under the weather and run down? Are you...
by Faith | Apr 5, 2015 | Detox the Body
Have you ever been for a walk in nature and felt ten times better afterwards? This isn’t luck or just about taking time out from your day (although this does help). It’s about our need as human beings to be connected to the planet, to reconnect with the healing powers...
by Faith | Mar 1, 2015 | Detox the Mind
Me and my mind have been at odds recently; I’ve been feeling that I fall short of who, where and what I want to be. I have started to feel overwhelmed again with despair and I’ve felt that old and familiar cape of depression settling over me again. It took me a while...
