by Faith | Jan 24, 2016 | Detox the Mind
A recent trip to Wales was a beautiful reminder to stop fighting life! Anyone that knows me knows that I like to write when on a train journey. I do my best writing on trains, I feel really inspired, with no distractions and gets lots done. I’ve even booked...
by Faith | Jan 20, 2016 | Fermented / Cultured / Probiotic
I love this super simple, super healthy probiotic fermented mustard recipe! Ingredients: Whole mustard seeds Kombucha (to cover) 2 Garlic cloves 1 heap tsp Turmeric 1/2 tsp paprika 1-2 tbsp of lemon or lime juice (to taste) 1 tsp Himalayan Salt or Sea-Salt Directions:...
by Faith | Jan 13, 2016 | Detox the Mind
As some of you know I am in the process of writing a third book about loving ourselves and our lives more! Why? Because I have found underneath much of the pain, discomfort, trauma and ill health for many people is a lack of self-love. And when we resolve this, when...
by Faith | Dec 29, 2015 | Detox the Mind
If you feel you don’t have time to get healthy (or do anything in your life for that matter), then that’s the first thing you should work on! The perceived lack of time! Anything that is holding you back from whatever it is that you want to do is an...
by Faith | Dec 4, 2015 | Fermented / Cultured / Probiotic
Here’s a very quick, easy, yummy and super healthy fermented recipe you can rustle up in no time at all and add to the side of many different dishes. Ingredients: 6 purple onions, coarsely chopped 4 tsp black peppercorns 3 tsp Himalayan or sea salt Filtered...
