by Faith | Mar 13, 2017 | Fermented / Cultured / Probiotic
This fermented mango chutney is one of my favourite ferments! It’s wonderful as a dip or on the side of curries, salads and potatoes. Ingredients: 2 small mangoes, peeled, de-seeded and chopped 1 small red onion, finely chopped 4 cm’s of fresh...
by Faith | Mar 11, 2017 | Raw Food
These slightly spicy sesame seed nuts are a great little snack or even sprinkled on top of salads and cooked foods. Ingredients: 200g nuts (I like walnuts and cashews) 2 tbsp. sesame seed oil 1/2 tsp. cayenne pepper 1/2 tsp. garlic powder 1/2 tsp. Himalayan or sea...
by Faith | Mar 11, 2017 | Raw Food
These raw vegan banana balls are not only totally delicious, but they are super easy to make also! Ingredients: 2 banana’s, peeled 170g cashew nut butter (or a nut or seed butter of your choice) 150g dates, pitted 300g of walnuts, ground 1 tsp cinnamon pinch of...
by Faith | Mar 5, 2017 | Fermented / Cultured / Probiotic
Slightly Spicy Aubergine Dip Ingredients 1 large aubergine 4-6 garlic cloves, diced 1 tsp. chili flakes 1/2 tsp. paprika 1-2 tsp. dried basil 1-2 tsp. dried coriander 1/2 pepper, freshly ground 1-1 1/2 tsp. sea salt (depending on size of aubergine) Optional: 6-8...
by Faith | Mar 5, 2017 | Fermented / Cultured / Probiotic
Ingredients: 300g cashews, soaked over night 1 bunch of clives, chopped thinly 1 garlic clove, minced or 1/2 a tsp. of garlic granules 1/2 tsp. pepper freshly ground Juice of 1 lemon 2 tsbp. of sauerkraut or kimchi (if you want a little spice in it) juice 1 tsp. raw...
