by Faith | Jun 20, 2017 | Fermented / Cultured / Probiotic
This fruity breakfast ferment recipe couldn’t be easier and can be eaten as pudding with a little ice cream or cold custard instead. Ingredients: 3 Apples or Pears, chopped into smallish pieces 2 handfuls of seeds of your choice (I like pumpkin and...
by Faith | Jun 1, 2017 | Fermented / Cultured / Probiotic
I have found that many fermented sweet potato recipes are actually cooked, meaning that many aren’t actually probiotic then! This one is different… Ingredients: 2 large sweet potatoes, peeled 1 medium to large onion (colour of your choice) 1 garlic...
by Faith | May 29, 2017 | Fermented / Cultured / Probiotic
Raw apple cider vinegar is so incredibly easy and cheap to make, that I have no idea why people charge so much. If you don’t believe me then check out the recipe below… Ingredients 6-10 organic apples (whole or scraps of) Filtered water (to fill...
by Faith | May 27, 2017 | Fermented / Cultured / Probiotic
There’s not much you cannot make a fermented version of and this is no exception! How to make healthy foods even healthier?… Ferment them! I am a little bit in love with this Pineapple & Papaya Salsa recipe, hope you love it too! Ingredients:...
by Faith | May 13, 2017 | Raw Food
This recipe for sesame seed flapjacks rocks! You can add in any seeds, nuts and dried fruit you like and I always double the batch and then make half without cacao and half with! Ingredients: 300g sesame seeds 100g chia seeds 50g flax seeds, ground down 50g...
