My Best Tapping Vlogs

My Best Tapping Vlogs

Tapping/Emotional Freedom Technique (EFT) can seem a little daunting and complicated from the outset, but it really works wonders and really isn’t as difficult as it may seem to get started. Check out my top videos below to find out how you can use it to break...
Protein Packed Broccoli Salad

Protein Packed Broccoli Salad

Protein Packed Broccoli Salad Recipe… I am always looking out for high protein meals being a veggie and this one has to be up there in one of the highest.  Not only that but it’s full of calcium, B Vitamins and tons of other goodies also.  Oh and...
Healthy, Homemade Mouthwash Recipe

Healthy, Homemade Mouthwash Recipe

Healthy, Homemade Mouthwash Recipe… As a general rule of thumb, most mouthwashes are incredibly toxic.  However, it’s super easy to make your own.  This recipe could not be simpler and it leaves your mouth feeling minty fresh and super clean.  Not only...