by Faith | Dec 21, 2023 | Fermented / Cultured / Probiotic
Pre, Pro & Post-biotics Did you know it’s not all about the probiotics? That they are only part of the story? That pre-biotics and post-biotics are just as important. Pre-biotics are the food/fuel that probiotics need to grow and multiply. They are essential for...
by Faith | Dec 19, 2023 | Fermented / Cultured / Probiotic
Gingerbread Beer Ingredients: 20cm of ginger grated 375ml sugar 2 lemons, juiced 6L of water 1x ginger bug (or make one here) 3 x sticks of cinnamon 1/4 tsp. of ground nutmeg 6 cardamon pods (broken open) 2 x cloves Directions: Put grated ginger, all the spices...
by Faith | Nov 28, 2023 | Detox the Body, Detox the Mind, General
Electromagnetic Stress (EMS) & how it hinders health With this new technological age come new technological illnesses. Electromagnetic stress is the subtle, or not so subtle, effect of stray or chaotic electrical and magnetic fields on the human body. All...
by Faith | Nov 13, 2023 | Fermented / Cultured / Probiotic
Why Your Ferments Go Bad… You don’t sterlise your jars. You don’t make sure everything is blow the level of your liquid/brine (including your cabbage leave or stalk if you use these to weigh things down). I always aim for 2cm of brine...
by Faith | Oct 24, 2023 | Nutrition, Preserves
Quince Syrup Recipe Syrups could not really be any easier to make. And although there is a lot of sugar in this recipe, what you finally do with it doesn’t have to contain the same amount of sugar. I like to make syrups from things when I don’t have time...
