You can’t fix a problem with the same mindset that created!

I was on the phone with someone the other day and they were in a very bad way as their partner had just broken up with them. They were going round and round in circles, getting upset as they couldn’t get hold of them and couldn’t sort it out.

I said you won’t fix the problem in the same mindset that created it (ie: stress and anxiety). I suggested we work on how she was feeling by doing some tapping/Emotional Freedom Technique (EFT) on the thoughts and feelings she was feeling now and then most importantly where she felt these had started in her past.

Within 10 mins of doing this, she was calm, centered and thinking clearly again, with a plan of action of how she could move forward. Then as soon as soon as she had some balance and harmony back in her life a message came through from her partner saying… lets work this out!

If you are going round and round in circles with a problem then maybe you are trying to fix it in the same mindset it was created in. Work on the thoughts and feelings that the problem is bringing up for you and then the problem more often than not will sort itself you. Either that or you simply will have moved on from it yourself.

When we don’t learn and grow from want’s in our path quite often we feel ourselves going over the same things time and time again. Ask yourself what is this hear to help me heal, work on that and heal!

Thinking about health coaching? Then feel free to book a free discovery call through my website here.

Check out my new book Living a Life Less Toxic (how to live in a less toxic mind, body, home and environment) here.

I’m running a new workshop I’m very excited about, called Creative Healing. It’s all about how we can heal through making and creating beautiful things. We’ll be making natural candles, perfumes and creating beautiful mandalas. For more information check out my events page here.