These free-from, no sugar apple loaf recipe is comfort food at it’s best and not only that it’s healthy too!
Ingredients
5 apples, grated
200g of almonds, ground into a flour (I use my blender to grind them down)
200g of dried fruits, like dates, figs, apricots etc
4 tbsp. of hemp powder
1 tsp. of cinnamon, ground
1 pinch of sea salt, ground
Directions
- Chop the dried fruit and add to blender with all the ingredients apart from the apple and mix well
- Pour into a bowl with the grated apple and mix well again
- Pour mixture into two small loaf tins (makes for more even cooking all the way through) or one larger one and pat down well
- Bake at 175 c / Gas Mark 4 for 50 / 60 minutes
- Turn out of the loaf tin and allow to cool
I also made a lemon ‘cream’ for this loaf, which was soaked cashews, melted coconut oil, maple syrup, vanilla extract and the juice and rind of 3 lemons blended and spread over the top (recipe here). However, this loaf is super yummy with or without this!
For more healthy hints, tips and recipes…
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