by Faith | Nov 21, 2024 | Detox the Body, General, Uncategorized
Please stop trying to fight cold’s and flu’s. Like many others I used to think colds, coughs and flus were a bad thing, a thing to be fought, avoided & stopped. I used to think there was something wrong and something to be fixed! However, over the years and me...
by Faith | Jul 13, 2018 | Detox the Mind, General, Self-Love, Uncategorized
My Best Mental Health Vlogs No matter what you are struggling with in life, relationships, health, weight, fearful, stuck, angry, rejected, lost, lonely, your mental health has to be your priority above all else. Whatever you’re struggling with will seem...
by Faith | Aug 9, 2015 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, Uncategorized
Are you doing all the right things yet getting frustrated with not getting the results you want? Maybe there’s some simple things holding you back? Below I have made several videos with some of the simple things that had a huge impact on my own recovery from...
by Faith | Jan 30, 2015 | Uncategorized
Hello and welcome to the final blog post for the 28 Day Detox! How have you found the challenge? Easy, hard or have you just dipped in and out? It’s been a great healthy start for 2015 for us all, hasn’t it? So for the last two days of the challenge there...
by Faith | Jan 29, 2015 | Uncategorized
Welcome back! So we have almost completed the 28 Day Detox, well done to everyone that’s still with us. How have you found it? So here’s Friday’s blog post for you to follow: Day Twenty Six (Friday): 1. Out with gluten, processed sugars, sweeteners,...
by Faith | Jan 28, 2015 | Uncategorized
Welcome back! Here’s day twenty five of the 28 Day Detox for you. Day Twenty Five (Thursday): 1. Out with gluten, processed sugars, sweeteners, alcohol, fizzy drinks and energy drinks 2. Meditate for 20 mins a day (do a guided meditation if you’re new to this)...
