Raw Food & Is Our Life Mapped Out?

Hi there, I realise I forgot to mention in my last blog how my Mini Raw Food Workshop went.  Well it went really rather well!  A lovely group of people attended, we made some beautiful, healthy, nutritious and very yummy food and talked about the many benefits of raw...

Organic Farms and Writers Workshops

Well life is just flying by these days! I love the fact I now have the energy (and brain power) to do and enjoy a whole host of things.  Every day that passes proves to me how much I’ve grown and evolved since having ME/CFS and also since recovering from it. Not...

Wow, what a month!

Sorry it’s been a while since I last posted but there’s been so much going on I simply haven’t had the time, but I’m here now! A few weeks ago I had the privilege to be an exhibitor (with my Vega food intolerance tester) at the first Health and...

Alkalising & Meetup Planning

Hello all, here I am again! This week has been a bit of a fact-finding one, so I thought I’d share some of my findings and some of my plans with you all. I have been reading a number of books and websites recently on alkalising one’s body, the effects of...

Mind, Body & The Economics of Happiness

Well, where do I begin? I’ve had such a lovely week, which started off last weekend with 3 days at Samye Ling (http://www.samyeling.org/) Buddhist Monastery down in the Borders.  I completed module one of a year-long Mindfulness course with the Mindfulness...