Healthy Christmas Tips

So Christmas is nearly upon us and I know it’s likely that most of us are going to go a little crazy, eating and drinking too much, burning the candle at both ends and enjoying all that Christmas holds, so I thought it might be useful to give you a few Christmas...

I CAN Do It!

So a week ago today I was in Glasgow’s SECC listening to Bruce Lipton speak about our pre-programmed subconscious mind and how it effects our life.  This was part of the Hayhouse ‘I Can Do It’ event.  This was the first time I’ve heard Bruce...

Raw Food & Is Our Life Mapped Out?

Hi there, I realise I forgot to mention in my last blog how my Mini Raw Food Workshop went.  Well it went really rather well!  A lovely group of people attended, we made some beautiful, healthy, nutritious and very yummy food and talked about the many benefits of raw...

Organic Farms and Writers Workshops

Well life is just flying by these days! I love the fact I now have the energy (and brain power) to do and enjoy a whole host of things.  Every day that passes proves to me how much I’ve grown and evolved since having ME/CFS and also since recovering from it. Not...

Wow, what a month!

Sorry it’s been a while since I last posted but there’s been so much going on I simply haven’t had the time, but I’m here now! A few weeks ago I had the privilege to be an exhibitor (with my Vega food intolerance tester) at the first Health and...