Fruit Leathers Recipe Ingredients 500g (roughly) of fruit of your choosing 100ml of fruit juice (like the juice of lemon, orange or lime) 1 tbsp. honey or maple syrup if it does not taste sweet enough for you Optional: a pinch or two of cinnamon Directions...
Tomato Ketchup Recipe Shop-bought ketchup has so much rubbish in it and not very much nourishment, but it’s really easy to make your own. Ingredients 1kg tomatoes 300ml apple cider vinegar 160g brown sugar 2 tsp. garlic powder 2 tsp. onion powder...
Every summer I grow and can (cook and seal in jars) some tomato sauce / soup to last the rest of the year. I call is sauce / soup because I use the same basic recipe for everything and then depending on what I use it for later on, like a chilli etc I will add in a few...
I love it when you can make a fermented version of something and make it even more healthy than it was to start with. So here is one of those recipes for you… Ingredients 300g pitted olives (I use all my olives that don’t look too pretty) 2 – 4 garlic...
This free-from Courgette Fritters Recipe is simple and easy and very fulfilling. It’s been served with my beetroot kraut and fermented vegan cream cheese, a yummy and healthy pairing. Courgette Fritters Ingredients 500g courgette, grated 125g rice flour...
This Courgette Babaganoush recipe is a nice and simple, yet delicious side dish for hot or cold meals. Ingredients 2 large courgettes 4 garlic cloves 4 tbsp. tahini 4 tbsp. olive oil Juice ½ lemon ½ tsp. Himalayan or sea salt 2 tbsp. chopped fresh herbs of your...
Hi, I’m Faith, Living a off-grid, simple and seasonal life. I’m fermental about fermenting, a nervous system nut, forager, trauma informed therapist, holistic nutritionist, herbalist and general lover of life.
