by faithcanter | Jun 10, 2014 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home, General, Nutrition, Raw Food
Here is a list of my favourite inspiring documentaries and Movies. I believe it’s important to focus on health, positivity and growth rather than the negativity of much of mainstream TV and media. My own healing path benefited hugely from watching several...
by faithcanter | May 23, 2014 | Fermented / Cultured / Probiotic, Nutrition, Raw Food
At this time of year there is plenty of wild garlic around. Not only is this growing for free all over the country, but it’s incredibly good for you also. Here’s why: Its antibacterial An natural antibiotic It’s an antiseptic Great for the heart,...
by faithcanter | May 19, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
The Benefits of Apple Cider Vinegar: Detoxifying It helps balance the pH level of your body, helping you become less acidic and more alkaline Helps with the treatment of stings, bites, sunburn, warts, skin tags and verrucas Great for the health of your hair and works...
by faithcanter | May 16, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
Kimchi is a fermented Korean dish that is really good for you, super simple to do and incredibly yummy. Add into the mix that it’s packed full of good yeasts and bacteria, making it a really healthy probiotic dish, that helps balance the flora of the gut means...
by faithcanter | May 5, 2014 | Nutrition, Raw Food
As a lot of raw recipes can call for lots of prep, lots of ingredients and lots of equipment I like to collect and try out raw recipes that are simple, easy and don’t call for tons of ingredients or lots of kitchen gadgets and here is one of my favourite raw...
by faithcanter | Apr 29, 2014 | Nutrition, Raw Food
Most of you will know I eat a fair amount of raw food, not only for the huge amount of health benefits you receive from doing so but also because of it’s overall yumminess! As such I wanted to share with you one of my favourite recipes. I particularly like this...
