by Faith | Jun 19, 2025 | Detox the Body, Detox the Mind, ME/CFS
You don’t need fixing! You don’t need fixing, you need accepting! Often when I speak with clients and they realise they may be a ‘people pleaser’, ‘perfectionist, ‘achiever’, ‘helper’ or ‘sensitive’, they think they need to fix this. That the only way to recover...
by Faith | Jun 19, 2025 | Detox the Body, Detoxing Mind, Body & Home, ME/CFS
Test don’t guess Over the years I’ve spent probably tens of thousands on supplements and superfoods. Not only now do I realise I was poisoning myself with many of these, but also it’s such a waste of time, energy and money guessing what’s going on inside you...
by Faith | Jun 19, 2025 | Detox the Body, ME/CFS
Schiehallion is the shortest (only 1,083 m / 3,553 ft) of all the Scottish mountains/munros and can be found in Perth & Kinross. On 5th June 2013 after being house/bedbound (when if I managed to walk up my stairs it felt like walking up a mountain) for over 6...
by Faith | Jun 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS
Could it be mould? Are you suffering from some or many of the following? Multiple sensitivities, fatigue, anxiety &/or depression, brain fog, tingling, heavy limbs, pain (especially headaches), easily dehydrated, digestive issues, possible SIBO, easily picks up...
by Faith | Jun 16, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Deciding to eat meat again was one of the biggest decisions of my life! I know that sounds dramatic but being plant-based for over 30yrs was ingrained in me. I REALLY believed I was doing the best I possibly could for the animals, myself and the planet. I believed...
by Faith | Jun 3, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Fuel for thriving… How we fuel ourselves is the most important thing for mental and physical health and happiness. If we don’t fuel ourselves in the most natural way then what we end up doing is depleting ourselves instead. I know this sounds a bit extreme, but...
