Benefits of St John’s Wort

Benefits of St John’s Wort

Since living in Portugal I’ve been making St John’s Wort Oil as it so incredibly good for so many things (plus it looks amazing too). Here’s some of those reasons why I love this oil… Healing wounds Treating burns Helping insect bites Reducing...
Amazing Elderflowers

Amazing Elderflowers

Elderflower season is one of my favourite seasons! It came to an end here about a month or more ago, but I have enough goodies made with it to last many months after.  Here are some of the reasons (other than it’s amazing taste) why I love elderflowers…...
The Fabulous Olive Leaf

The Fabulous Olive Leaf

The Fabulous Olive Leaf! It turns out there are heaps of benefits to the olive leaf tree!  Not only are the beautiful, ancient trees, and produce these amazing fruits (olives) that we then ferment (and make probiotic) and can consume flavoured in many different ways. ...