by Faith | Aug 13, 2015 | Free-from, Raw Food
These raw vegan cookie dough balls couldn’t be easier to make and they are great healthy treats for little and large kids and keeps well in the fridge for up to a week. Ingredients: 200g cashew nuts 200g of rolled oats 4 tbsp of cacao nibs 2 tsp of vanilla...
by Faith | Aug 7, 2015 | Detoxing Mind, Body & Home, Free-from, Nutrition, Raw Food
This blog post should just be called Yum, Yum & triple Yum! These caramel slices are easily one of my favorite raw desserts. They are so easy to make, great for parties, or just a treat for the family, healthy and I haven’t met a person that doesn’t...
by Faith | Dec 28, 2014 | Free-from, Nutrition
Here’s my new favourite free-from Nut Roast recipe for you all. It’s based on Jamie Olivers’ Incredible Nut Roast Recipe, but I’ve made a free-from and less sweet version instead. Ingredients: 40 ml olive oil or 40 g of coconut oil, plus extra...
by faithcanter | Jun 22, 2014 | Fermented / Cultured / Probiotic, Free-from, Nutrition, Recipes
The Benefits of Sourdough: Due to the natural yeasts and bacteria in the sourdough starter and amount of time the bread dough it is allowed to rise for it means that any gluten in the dough are eaten up. During this process the starches are predigested which means...
by faithcanter | Jun 15, 2014 | Free-from, Nutrition, Recipes
I fancied a little treat today, so along came the free-from pineapple and orange cake! I find a lot of free-from foods are packed full of processed sugars and trans fats, so are actually not very good for you. What makes this cake so good is that although it has some...
