by Faith | Dec 8, 2017 | Fermented / Cultured / Probiotic
Ingredients: 4-5 medium carrots, grated 2 medium beetroots 8-10 cm’s of fresh ginger 2 tsp. Himalayan or sea salt 1 tsp. of coriander seeds (optional) Directions: Using the grating/shredding function on a food processor, grate the beetroot, carrot and...
by Faith | Dec 8, 2017 | Fermented / Cultured / Probiotic
This fermented ginger is great to keep hanging around to add to all sorts of meals, but especially into salads and dressings (basically non-cooked things to get the benefits of it’s amazing probiotic and nutrient qualities). Ingredients: Enough ginger to...
by Faith | Nov 1, 2017 | Fermented / Cultured / Probiotic
One of the best combinations of food for me is tomato, garlic and basil, so making a fermented versions just had to be happen sooner or later! Ingredients Enough cherry tomato’s to fill the jar of your choosing 1 large handful of fresh basil leafs 4-6...
by Faith | Oct 29, 2017 | Fermented / Cultured / Probiotic
You can use any type of squash or pumpkin for this fermented curried squash recipe! Ingredients: 1/2 of a squash or a whole small squash, peeled, de-seeded and grated 1 handful of raisins 1-2 tsp. curry powder 3 tsp. of Himalayan or Sea-salt Juice of half a...
by Faith | Oct 29, 2017 | Fermented / Cultured / Probiotic
I love a bit of spice and this fermented chilli sauce recipe is no exception. Not only that, but it’s not full of sugars and other nasties that many chili sauces have in them and because it’s fermented it helps heal the digestive system, fills us full of...
by Faith | Jun 21, 2017 | Fermented / Cultured / Probiotic
Not everyone likes the spiciness of kimchi, so this version still has a little heat from the ginger, but no spice… just for you! Ingredients: 1/2 a large cabbage, chopped into inch squares 1 red pepper, chopped into inch squares 1 yellow pepper, chopped into...
