by Faith | Feb 15, 2017 | Fermented / Cultured / Probiotic
Ingredients: A selection of your favourite mushrooms to fill a jar of your choice, sliced 5-6 garlic cloves, sliced 1-2 tbsp. sauerkraut or kimchi juice 1 tsp. cayenne pepper 1 tsp. dried oregano (or coriander if you prefer) 1 tsp. black pepper, freshly ground 1 tsp....
by Faith | Feb 11, 2017 | Fermented / Cultured / Probiotic
Ingredients: 1 celeriac, peeled and chopped into quarters 2-3 cm’s of fresh ginger 1 tsp. mustard or corriander seeds 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the celeriac and ginger and add to a...
by Faith | Feb 7, 2017 | Fermented / Cultured / Probiotic
You can pretty much make a fermented version of everything and fermented salsa is super yummy and of course uber good for you! Ingredients: 6 tomatoes, chopped 2 red onions, chopped 3 red, yellow and/or green peppers, chopped 4-5 spring onions, chopped 2-3 medium...
by Faith | Feb 6, 2017 | Fermented / Cultured / Probiotic
Ingredients: 4-5 large beetroot, washed top and tail them 1/2 a small red cabbage 5-6 cm’s of fresh ginger 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the beetroot, cabbage and ginger and add to a...
by Faith | Jan 31, 2017 | Fermented / Cultured / Probiotic
Ingredients: 2-3 large courgettes 1 small red onion 3-4 cm’s of fresh ginger 2 garlic gloves or 1 tsp. garlic granules 1/2 paprika granules 1/4 tsp. turmeric granules 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food...
by Faith | Jan 29, 2017 | Fermented / Cultured / Probiotic
Ingredients: 1 smash squash, de-seeded and peeled 4 large carrots 1 tsp. ginger granules or 2-3 cm’s of fresh ginger 1 tsp. garlic granules or 1 clove garlic, mashed 1 tbsp. of curry powder 1 tsp. cumin seeds 1 tsp. mustard seeds 3 tsp. Himalayan salt ...
