Black Bean Miso Recipe

Black Bean Miso Recipe

Black Bean Miso There are so many different miso recipes you can try, I don’t eat soya, so I experimented with a lot of different one’s an found, by far that my favourite in back bean miso, so here’s the recipe for that… Ingredients 800g of black beans 1kg of koji...
How I make Kombucha

How I make Kombucha

How I make Kombucha For many years I made Kombucha the standard way (you can check this out at the bottom of this post). Then I realised that you did not have to use caffeinated teas to make kombucha, but that kombucha can be made with anything which his high in...
Kimchi & It’s Benefits

Kimchi & It’s Benefits

Kimchi and it’s Benefits There is no doubt where Kimchi came from and that is Korea.  It’s thought to date back to 57 B.C and originally wasn’t spicy and had a base of radish instead of cabbage which seems to be the norm these days. However did you also know...