by Faith | Feb 13, 2025 | Fermented / Cultured / Probiotic
Grow your own scoby… Many people believe you need a scoby (mushroom looking thingy) to make Kombucha and search high and low for someone (like me) with some to spare. When, in fact you can so easily grow your own, because the scoby is in fact a bi-product of...
by Faith | Nov 21, 2024 | Fermented / Cultured / Probiotic, General, Uncategorized
Fermentation Reduces Oxalates As you know if you have been hanging around here for a while, fermented foods and drinks are so good for sooo many things (I will link my benefits list in my stories). But recently even though I have been a total fermenting freak for...
by Faith | Oct 9, 2024 | Fermented / Cultured / Probiotic
Alternative Seasonal Soda’s using a Ginger Bug Starter Ingredients: Choose a base from one of the below items 375ml sugar 2 lemons, juiced 6L of water 1x ginger bug Directions: Put chosen base and 2L of water into a large pan and bring to the boil. Once...
by Faith | Aug 31, 2024 | Fermented / Cultured / Probiotic
Black Bean Miso There are so many different miso recipes you can try, I don’t eat soya, so I experimented with a lot of different one’s an found, by far that my favourite in back bean miso, so here’s the recipe for that… Ingredients 800g of black beans 1kg of koji...
by Faith | Aug 18, 2024 | Fermented / Cultured / Probiotic
How I make Kombucha For many years I made Kombucha the standard way (you can check this out at the bottom of this post). Then I realised that you did not have to use caffeinated teas to make kombucha, but that kombucha can be made with anything which his high in...
by Faith | Jul 31, 2024 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
The Benefits of Apple Cider Vinegar: Detoxifying It helps balance the pH level of your body, helping you become less acidic and more alkaline Helps with the treatment of stings, bites, sunburn, warts, skin tags and verruca’s Great for the health of your hair and...
