by faithcanter | Mar 20, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
Sauerkraut Many people think Sauerkraut is from Germany, when in fact, although it’s been a major part of German cuisine for a long time that it actually came from China (where it was originally fermented with rice wine instead of salt & water) and then found its...
by faithcanter | Mar 10, 2014 | Detoxing Mind, Body & Home
Energy Healing Detox – Guest Blog by Rachel Medhurst Do you ever feel drained? Does your body feel tired and exhausted? Our bodies run on energy. We have energy centres in our bodies that control how we feel in general. When I decided to try my hand at energy...
by faithcanter | Mar 5, 2014 | Detoxing Mind, Body & Home, Natural Products
Making your own cleaning products is not only extremely easy but also a lot cheaper than shop bought environmentally-friendly products. The four main things I use to clean my house are: 1. Tea-Tree Oil – I use this neat, directly onto mould spores or make a...
by faithcanter | Feb 21, 2014 | Detoxing Mind, Body & Home
Things have been a little tricky of late, or should I say my mind has been a little tricky of late! It occurred to me, late one night (as these things do) that I’d lost sight of that what was genuine and authentic to me. I’ve now realised I was...
by faithcanter | Feb 14, 2014 | Detoxing Mind, Body & Home
So today is Valentine’s day and, as with most Valentines day’s, everyone is out to show the people they love how much they really care about them. But what about you? How do you feel about yourself and how much of a hard time do you give yourself on a day...
by faithcanter | Feb 6, 2014 | Detoxing Mind, Body & Home
As I recently attended another mindfulness weekend, I thought this would be the perfect time to write a blog about meditation and mindfulness and the positive impact introducing something so simple can have on your mental and physical health and well-being. I know...
