by Faith | Jan 9, 2024 | Detox the Body, Detox the Mind, General
I guess I think of myself as bit of a fatigue expert! I suffered from Chronic Fatigue Syndrome (CFS) for 6+ years and prior to that adrenal fatigue since my teens and now I feel vibrant and energised all the time. So, maybe I know a thing or two (or maybe I just got...
by Faith | Nov 28, 2023 | Detox the Body, Detox the Mind, General
Electromagnetic Stress (EMS) & how it hinders health With this new technological age come new technological illnesses. Electromagnetic stress is the subtle, or not so subtle, effect of stray or chaotic electrical and magnetic fields on the human body. All...
by Faith | Oct 24, 2023 | Detox the Mind, General
Crazy Wild Gratitude Why is the practice of gratitude so beneficial for us? Firstly, it helps us focus on what is good in our life/the World instead of what we perceive as bad/wrong. But mainly, it helps our nervous system to regulate itself. When we start to notice...
by Faith | Oct 12, 2023 | Detox the Body, Detox the Mind
Random things you may not think are bad for your health… Tattoos – They are FULL of heavy metals. Plus, if you are an overthinker/stressed/depressed/anxious they will also upset your nervous system whilst having them too. PS: Wish I’d known this one...
by Faith | Mar 14, 2023 | Detox the Body, Detox the Mind
Earthing/Grounding For many years now and as often as I can I get as much skin as possible in contact with as much earth as possible, for as long as possible! This very simple ‘technique’ has huge positive effects on mental and physical health. It’s free, easy and...
by Faith | Sep 13, 2022 | Detox the Mind
Being a More Resilient Human Being… Many people go through life barely surviving and definitely not thriving. We put having more, doing more and being more above health and happiness. Or, we think we can achieve health and happiness if we first achieve the...
