Pemmican Recipe

Pemmican Recipe

Pemmican Recipe I’m a big fan of making my own foodie produce (as you can see from all the recipes for raw-vegan & veggie foods, cakes and such like over the years here on this blog).  So, when I moved over to eating mostly animals proteins and a small...
The Journey…

The Journey…

The Journey… Just over 8 years ago I had just returned from my 500m/800km pilgrimage along the French route of the Camino de Santiago. I walked this distance in 24 days, my last day completing 52km in one day. I share this not to brag but to share the journey...
How to Stay Healthy

How to Stay Healthy

I wanted to share with you what I do/don’t do to remain healthy.  This list has evolved over the years from my research and thus recovery from CFS/ME, Fibro, Chronic Pain, IBS, OCD, Body Hating, Hashimoto, Serious Thyroid Issues, 3 Heart Conditions. Anxiety and...