Raw Vegan Millionaires Shortbread

Raw Vegan Millionaires Shortbread

This is one of my favourite raw treats EVER! ;0) What makes it even better, is that it's best kept in the freezer.  Meaning you can make two batches up at once and graze on them for weeks to come!   Ingredients: For Shortbread Layer: 150g coconut flour 130g...

Christmas Kraut

Christmas Kraut

I know it's a bit late for this, but better late than never and you know, you can eat this any time of year! Ingredients: 1/2 large white cabbage 3 apples 2 tsp. cloves 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. mixed spice 1 tsp. of Himalayan salt   Directions:...

Cleanse – A Holistic Detox Program for Mind, Body & Soul!

Cleanse – A Holistic Detox Program for Mind, Body & Soul!

Cleanse - A holistic detox program for mind, body and soul book is out NOW! If you are looking for a way to reset your health, to feel strong, vibrant and well again, then this book could be for you.  It's an easy to follow program that will teach you many healthy,...

Dairy-Free Eggnog

Dairy-Free Eggnog

Just because you are dairy-free is doesn't mean you can't enjoy a yummy Christmas drink like this!   Ingredients 400ml almond milk 400ml coconut milk 400ml of white rum 4 large pastured eggs 120ml agave nectar or maple syrup 1 tsp. tsp. vanilla extract 1 tsp....

Celeriac, Pear & Ginger Soup

Celeriac, Pear & Ginger Soup

This soup is super simple and super yummy! Ingredients 6 shallots, peeled and finely chopped 3 garlic cloves, peeled and finely chopped fresh ginger, about inch size, peeled and finely chopped celeriac, about 850g, peeled and chopped 2 ripe pears, cored, peeled and...

Vegan Baileys Recipe

Vegan Baileys Recipe

Well it is Christmas after-all!   Ingredients 400ml coconut milk 100ml of whiskey 50ml of real decaf coffee (cooled) 1 tsp. vanilla extract 4 tbsp. agave syrup   Directions Put all the ingredients in a food processor and smoothie maker and blend for 30...

Less Toxic Gifts! 

Less Toxic Gifts! 

Did you know that my book Living a Life Less Toxic is not only full of lots of useful ways to detox mind, body and home but is also ways to reduce, reuse and recycle what you already have for gifts for yourself and others?  You can learn how to make your own natural...

No-Naughty Vegan, Free-From Mince Pies

No-Naughty Vegan, Free-From Mince Pies

It drives me a little crazy that all the vegan and free-from mince pies out there are full of sugar and other rubbish.  So, here are some that aren't and guess what?  They taste delicious also! Winner!   Makes: 16 - 18 Mince Pies Pastry Ingredients: 400g of...

Camino de Santiago Pilgrims Log

Camino de Santiago Pilgrims Log

On 7th September 2016 I started the Camino de Santiago pilgrimage from St Jean Pied-De-Port in France, walking for 24 days and 500 miles across Spain to Santiago De Compostela. This incredible journey allowed me to find pieces of myself I hadn't even realised I'd...

Raw Vegan Fudge

Raw Vegan Fudge

This recipe is super easy and quick and you get a healthy and delicious treat in no time at all. Ingredients: 24 pitted dates, soaked for 30 mins 1 cup tahini (or another nut butter if you prefer) 1/2 cup coconut oil, melted 2 tsp vanilla extract pinch of  Himalayan...

Be Kind Moon Child!

Be Kind Moon Child!

I've been quiet on here recently and that's because I have been going through a period of great heartache and change and one of the hardest periods of my life. I know however, that this period of great change (as with all perceived difficult times) brings with it...

Raw Vegan Orange and Ginger Ice Cream

Raw Vegan Orange and Ginger Ice Cream

Ingredients: 125g cashews (soaked for 1-2 hours) 250ml almond milk 50g maple syrup Juice and zest of 2 Oranges 1 square inch of ginger, peeled and grated   Directions: Place all the ingredients is a high speed blender and blend until smooth Place in a tube and...

Raw Vegan Blueberry & Lemon Ice Cream

Raw Vegan Blueberry & Lemon Ice Cream

Ingredients: 150g of blueberries 125g cashews (soaked for 1-2 hours) 250ml almond milk 75g maple syrup Juice and zest of 2 lemons   Directions: Place all the ingredients (accept the blueberries) is a high speed blender and blend until smooth Add the blueberries...

Sweet Potato & Carrot Smoothie

Sweet Potato & Carrot Smoothie

Looking for some healthy comfort food? Then check out the delicious smoothie recipe... Ingredients: 1 small/medium sweet potato, peeled and chopped into small pieces 2 carrots, chopped 1 apple, chopped 1 orange, peeled and chopped 1/4 - 1/2 tsp. ground cinnamon (or...

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