Raw Vegan Papaya Ice Cream
Ingredients: 1 large papaya, peeled, de-seeded and chopped 150ml of coconut milk 2 tbsp. honey Juice of 1/2 a lime Small pinch of Himalayan or Sea-salt Directions: Put all ingredients in a food processor and blend well. Pour into a tub and place in the freezer...
Fermented Mango Chutney Recipe
This fermented mango chutney is one of my favourite ferments! It's wonderful as a dip or on the side of curries, salads and potatoes. Ingredients: 2 small mangoes, peeled, de-seeded and chopped 1 small red onion, finely chopped 4 cm's of fresh ginger, peeled...
Slightly Spicy Sesame Seed Nuts
These slightly spicy sesame seed nuts are a great little snack or even sprinkled on top of salads and cooked foods. Ingredients: 200g nuts (I like walnuts and cashews) 2 tbsp. sesame seed oil 1/2 tsp. cayenne pepper 1/2 tsp. garlic powder 1/2 tsp. Himalayan or sea...
Raw Vegan Banana Balls
These raw vegan banana balls are not only totally delicious, but they are super easy to make also! Ingredients: 2 banana's, peeled 170g cashew nut butter (or a nut or seed butter of your choice) 150g dates, pitted 300g of walnuts, ground 1 tsp cinnamon pinch of...
Spicy Fermented Aubergine Dip
Slightly Spicy Aubergine Dip Ingredients 1 large aubergine 4-6 garlic cloves, diced 1 tsp. chili flakes 1/2 tsp. paprika 1-2 tsp. dried basil 1-2 tsp. dried coriander 1/2 pepper, freshly ground 1-1 1/2 tsp. sea salt (depending on size of aubergine) Optional: 6-8...
Cashew Cultured Cream Cheese
Ingredients: 300g cashews, soaked over night 1 bunch of clives, chopped thinly 1 garlic clove, minced or 1/2 a tsp. of garlic granules 1/2 tsp. pepper freshly ground Juice of 1 lemon 2 tsbp. of sauerkraut or kimchi (if you want a little spice in it) juice 1 tsp. raw...
Super Simple Banana Pancakes
Ingredients 2 medium bananas 150g oats 150ml unsweetened almond milk (or other milk alternative) 1 tsp. vanilla extract 1/4 tsp. cinnamon Oil for frying Fruit and maple syrup for topping Directions Put all the ingredients in a high speed blender (I used my...
Spicy Fermented Lemons Recipe
Ingredients 6 - 8 lemons (enough to fill your chosen jar) 1 tsp. Himalayan or sea-salt (less if you use less lemons) 1/2 tsp. cayenne pepper, ground 1/4 - 1/2 tsp. chili powder Directions Top and tail lemons and then slice into quarters. In a bowl, sprinkle...
Chunky Carrot & Radish Kimchi
Ingredients: 2 carrot's, thinly sliced 1 bunch of radish, topped, tailed and quartered 1/2 a bunch of spring onions, chopped 2-3 cm's of fresh ginger, thinly sliced 3-4 garlic cloves, thinly sliced 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp. chili powder 1...
Carrot Kimchi
Ingredients: 3-4 carrot's 2-3 cm's of fresh ginger 3-4 garlic cloves, sliced 1tsp. miso paste 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp. chili powder 1 tsp. chili flakes (don't add both if you do not like it hot) 1 tsp. black pepper, freshly ground 1 tsp....
Fermented Garlic Mushrooms
Ingredients: A selection of your favourite mushrooms to fill a jar of your choice, sliced 5-6 garlic cloves, sliced 1-2 tbsp. sauerkraut or kimchi juice 1 tsp. cayenne pepper 1 tsp. dried oregano (or coriander if you prefer) 1 tsp. black pepper, freshly ground 1 tsp....
Raw Vegan Layered Rainbow Birthday Cake
This year I decided to make myself the most epic raw vegan birthday cake ever and this is what happened... This recipe is based on 3 layers, so if you want to make just one layer then divide the recipe by third. Ingredients: Base: 500g of almonds (or walnuts or...
Raw Vegan Valentines Cake
Who needs chocolate and roses on Valentines when you have fruit and nuts in the form of this delicious cake? Ingredients: Base: 350g of almonds, ground 200g of dates, chopped 100g agave nectar or mapel syrup 1-2 tsp. vanilla extract Pinch of Himalayan or...
Celeriac & Ginger Kraut Recipe
Ingredients: 1 celeriac, peeled and chopped into quarters 2-3 cm's of fresh ginger 1 tsp. mustard or corriander seeds 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the celeriac and ginger and add to a large...
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