Red Cabbage Fermented Indian Kraut Recipe
Ingredients: 1 small red cabbage 1 small red onion 2 garlic cloves 3 cm's of ginger, peeled 1/2 tsp. cumin seeds 1/2 tsp. mustard seeds 1/2 tsp. coriander seeds 1/2 tsp. turmeric powder 1/2 tsp. fennel seeds 1 tsp. Himalayan or sea salt Directions: Place...
Fermented Indian Cabbage & Carrot Kraut
Ingredients: 1 small white cabbage 1 small yellow onion 3 garlic cloves 4 cm's of ginger, peeled 1/2 tsp. cumin seeds 1/2 tsp. mustard seeds 1/2 tsp. coriander seeds 1/2 tsp. fennel seeds 1/2 tsp. black peppercorns 1/2 tsp. turmeric powder 1 tsp. curry powder 1 tsp....
Raw Vegan Papaya Ice Cream
Ingredients: 1 large papaya, peeled, de-seeded and chopped 150ml of coconut milk 2 tbsp. honey Juice of 1/2 a lime Small pinch of Himalayan or Sea-salt Directions: Put all ingredients in a food processor and blend well. Pour into a tub and place in the freezer...
Fermented Mango Chutney Recipe
This fermented mango chutney is one of my favourite ferments! It's wonderful as a dip or on the side of curries, salads and potatoes. Ingredients: 2 small mangoes, peeled, de-seeded and chopped 1 small red onion, finely chopped 4 cm's of fresh ginger, peeled...
Slightly Spicy Sesame Seed Nuts
These slightly spicy sesame seed nuts are a great little snack or even sprinkled on top of salads and cooked foods. Ingredients: 200g nuts (I like walnuts and cashews) 2 tbsp. sesame seed oil 1/2 tsp. cayenne pepper 1/2 tsp. garlic powder 1/2 tsp. Himalayan or sea...
Raw Vegan Banana Balls
These raw vegan banana balls are not only totally delicious, but they are super easy to make also! Ingredients: 2 banana's, peeled 170g cashew nut butter (or a nut or seed butter of your choice) 150g dates, pitted 300g of walnuts, ground 1 tsp cinnamon pinch of...
Spicy Fermented Aubergine Dip
Slightly Spicy Aubergine Dip Ingredients 1 large aubergine 4-6 garlic cloves, diced 1 tsp. chili flakes 1/2 tsp. paprika 1-2 tsp. dried basil 1-2 tsp. dried coriander 1/2 pepper, freshly ground 1-1 1/2 tsp. sea salt (depending on size of aubergine) Optional: 6-8...
Cashew Cultured Cream Cheese
Ingredients: 300g cashews, soaked over night 1 bunch of clives, chopped thinly 1 garlic clove, minced or 1/2 a tsp. of garlic granules 1/2 tsp. pepper freshly ground Juice of 1 lemon 2 tsbp. of sauerkraut or kimchi (if you want a little spice in it) juice 1 tsp. raw...
Super Simple Banana Pancakes
Ingredients 2 medium bananas 150g oats 150ml unsweetened almond milk (or other milk alternative) 1 tsp. vanilla extract 1/4 tsp. cinnamon Oil for frying Fruit and maple syrup for topping Directions Put all the ingredients in a high speed blender (I used my...
Spicy Fermented Lemons Recipe
Ingredients 6 - 8 lemons (enough to fill your chosen jar) 1 tsp. Himalayan or sea-salt (less if you use less lemons) 1/2 tsp. cayenne pepper, ground 1/4 - 1/2 tsp. chili powder Directions Top and tail lemons and then slice into quarters. In a bowl, sprinkle...
Chunky Carrot & Radish Kimchi
Ingredients: 2 carrot's, thinly sliced 1 bunch of radish, topped, tailed and quartered 1/2 a bunch of spring onions, chopped 2-3 cm's of fresh ginger, thinly sliced 3-4 garlic cloves, thinly sliced 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp. chili powder 1...
Carrot Kimchi
Ingredients: 3-4 carrot's 2-3 cm's of fresh ginger 3-4 garlic cloves, sliced 1tsp. miso paste 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp. chili powder 1 tsp. chili flakes (don't add both if you do not like it hot) 1 tsp. black pepper, freshly ground 1 tsp....
Fermented Garlic Mushrooms
Ingredients: A selection of your favourite mushrooms to fill a jar of your choice, sliced 5-6 garlic cloves, sliced 1-2 tbsp. sauerkraut or kimchi juice 1 tsp. cayenne pepper 1 tsp. dried oregano (or coriander if you prefer) 1 tsp. black pepper, freshly ground 1 tsp....
Raw Vegan Layered Rainbow Birthday Cake
This year I decided to make myself the most epic raw vegan birthday cake ever and this is what happened... This recipe is based on 3 layers, so if you want to make just one layer then divide the recipe by third. Ingredients: Base: 500g of almonds (or walnuts or...
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