Cashew Cultured Cream Cheese
Ingredients: 300g cashews, soaked over night 1 bunch of clives, chopped thinly 1 garlic clove, minced or 1/2 a tsp. of garlic granules 1/2 tsp. pepper freshly ground Juice of 1 lemon 2 tsbp. of sauerkraut or kimchi (if you want a little spice in it) juice 1 tsp. raw...
Super Simple Banana Pancakes
Ingredients 2 medium bananas 150g oats 150ml unsweetened almond milk (or other milk alternative) 1 tsp. vanilla extract 1/4 tsp. cinnamon Oil for frying Fruit and maple syrup for topping Directions Put all the ingredients in a high speed blender (I used my...
Spicy Fermented Lemons Recipe
Ingredients 6 - 8 lemons (enough to fill your chosen jar) 1 tsp. Himalayan or sea-salt (less if you use less lemons) 1/2 tsp. cayenne pepper, ground 1/4 - 1/2 tsp. chili powder Directions Top and tail lemons and then slice into quarters. In a bowl, sprinkle...
Chunky Carrot & Radish Kimchi
Ingredients: 2 carrot's, thinly sliced 1 bunch of radish, topped, tailed and quartered 1/2 a bunch of spring onions, chopped 2-3 cm's of fresh ginger, thinly sliced 3-4 garlic cloves, thinly sliced 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp. chili powder 1...
Carrot Kimchi
Ingredients: 3-4 carrot's 2-3 cm's of fresh ginger 3-4 garlic cloves, sliced 1tsp. miso paste 2 tbsp. sesame seed oil 2 tbsp of dried seaweed 1 tsp. chili powder 1 tsp. chili flakes (don't add both if you do not like it hot) 1 tsp. black pepper, freshly ground 1 tsp....
Fermented Garlic Mushrooms
Ingredients: A selection of your favourite mushrooms to fill a jar of your choice, sliced 5-6 garlic cloves, sliced 1-2 tbsp. sauerkraut or kimchi juice 1 tsp. cayenne pepper 1 tsp. dried oregano (or coriander if you prefer) 1 tsp. black pepper, freshly ground 1 tsp....
Raw Vegan Layered Rainbow Birthday Cake
This year I decided to make myself the most epic raw vegan birthday cake ever and this is what happened... This recipe is based on 3 layers, so if you want to make just one layer then divide the recipe by third. Ingredients: Base: 500g of almonds (or walnuts or...
Raw Vegan Valentines Cake
Who needs chocolate and roses on Valentines when you have fruit and nuts in the form of this delicious cake? Ingredients: Base: 350g of almonds, ground 200g of dates, chopped 100g agave nectar or mapel syrup 1-2 tsp. vanilla extract Pinch of Himalayan or...
Celeriac & Ginger Kraut Recipe
Ingredients: 1 celeriac, peeled and chopped into quarters 2-3 cm's of fresh ginger 1 tsp. mustard or corriander seeds 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the celeriac and ginger and add to a large...
Fermented Salsa
You can pretty much make a fermented version of everything and fermented salsa is super yummy and of course uber good for you! Ingredients: 6 tomatoes, chopped 2 red onions, chopped 3 red, yellow and/or green peppers, chopped 4-5 spring onions, chopped 2-3 medium...
Camino Packing List
Many people have asked me for my Camino packing list, so here you have it... 1. A lightweight 40L (ish) pack. I highly recommend the Osprey packs! They are amazingly light and have lots of handy pockets and sit really well on the body for 500miles! Lots of...
Beetroot & Ginger Kraut
Ingredients: 4-5 large beetroot, washed top and tail them 1/2 a small red cabbage 5-6 cm's of fresh ginger 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the beetroot, cabbage and ginger and add to a large...
Courgette & Turmeric Kraut
Ingredients: 2-3 large courgettes 1 small red onion 3-4 cm's of fresh ginger 2 garlic gloves or 1 tsp. garlic granules 1/2 paprika granules 1/4 tsp. turmeric granules 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food...
Curried Squash Kraut
Ingredients: 1 smash squash, de-seeded and peeled 4 large carrots 1 tsp. ginger granules or 2-3 cm's of fresh ginger 1 tsp. garlic granules or 1 clove garlic, mashed 1 tbsp. of curry powder 1 tsp. cumin seeds 1 tsp. mustard seeds 3 tsp. Himalayan salt ...
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