by Faith | Mar 22, 2025 | General, ME/CFS
Tips for travelling with chronic illness… Ground (bare feet on the soil) if you can before travel and as soon as you can after travelling (this is especially important on very long journeys). Tap/EFT on all the doubts, worries and stressors about it as they come up. ...
by Faith | Mar 20, 2025 | General
Tips for dyslexics from a dyslexic… Learn not to care what people think! Know, that even if you double and triple check something there will almost always be things in there that make perfect sense to you and absolutely no sense to you. It’s OK if you get muddled,...
by Faith | Mar 19, 2025 | ME/CFS
Helping Histamine Intolerance… Many people have histamine issues and have no idea! If you regularly suffer from a lot of the following list then you may have histamine intolerance going on; Allergies, hay fever, frequent runny nose, congestion, sore &/or swollen...
by Faith | Mar 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Nature / Electron Deficiency… For years I’ve been talking about nature deficiency and how this seriously effects our health, how underrated it is in most people’s healing routine and how easy it is to fix. Anyway, I’ve recently found out this actually has a scientific...
by Faith | Mar 13, 2025 | Farm Life, Fermented / Cultured / Probiotic, Preserves
How to preserve herbs… Freezing – Pick fresh herbs, chop them up and freeze them into portions as they are or in olive oil or butter in ice cubes trays. These will only stay good/nutrient dense for 1-3mths this way. Drying – Pick fresh herbs and hang them up in...