Raw Scones, Jam & Cream Recipe

I have to admit, I miss a good scone… but not any more!     These raw scones do the trick very nicely and are super healthy and packed full of tons of nutrients.  That means you can eat even more of them of them, right? Scone Ingredients: 450g buckwheat groats,...

Sweet Potato Chocolate Brownies

These brownies are super yummy, super moorish and yet somehow still good for you!   Ingredients: 600g of sweet potato, peeled and chopped 100g brown rice flour, or an alternative free-from flour 80g ground almonds 6 heap tbsp. raw cacao powder 18/20 large dates,...

Let Love Give You Wings

I’m soooo excited to announce my first ‘Let Love Give You Wings’ workshop, in Edinburgh on 4th June! If you’re tired of judging yourself, putting yourself down, dishonouring your body, disrespecting your history and disliking who you are and...

Crispy Mustard & Kale Tofu Recipe

I totally love this recipe for crispy mustard and kale tofu.  It’s my favourite way to eat tofu at the moment. If you find tofu uninteresting normally, then check this out…  Ingredients 1 pack of firm tofu 3 heaped tsp. English mustard 3 tbsp. olive oil 1...

Retreat in Wales Anyone?

I recently visited family in Wales, in their new retreat space they have created from one of the oldest Inn’s in the the whole of Wales. It’s in the totally stunning area of Dylife, in mid-Wales and is on lots of walking, cycling and pony-trekking routes....