by Faith | Apr 16, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
How to save money whilst healing… Emotional Freedom Technique (EFT) / Tapping has been around for decades and is a mix of talking and physical therapy and works with the meridians in the body to release mental and physical blockages, and has the potential to break...
by Faith | Apr 8, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
How to save money whilst healing… Instead of buying tons of expensive supplements focus on healing the digestive system instead (then you’ll get what you need from your food) Instead of signing up to another program, coach, or course focus on regulating your nervous...
by Faith | Mar 20, 2024 | Fermented / Cultured / Probiotic
Turmeric Bug Ingredients: 5 cm of turmeric root grated 3 tbsp. of sugar 250ml of water Directions: Put half the grated turmeric, 2 tbsp. of the sugar and the water into a medium sized sterilised jar and shake well. Take lid off and cover with muslin or cotton...
by Faith | Mar 20, 2024 | Digestive Health
Doing all the right things for digestive health? I am often asked about digestive health and people frequently say things like ‘I am doing all the right things, I am eating fermented foods & drinks, i’ve cut out gluten, soya, processed foods and many...
by Faith | Mar 11, 2024 | Detox the Body, Detox the Mind, General
We can recover from just about anything! Why? When you realise that almost all deficiencies, intolerances and allergies come from nervous system dysregulation and stored trauma you realise these can be healed. When you realise that almost all pain and discomfort in...