by Faith | Mar 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Nature / Electron Deficiency… For years I’ve been talking about nature deficiency and how this seriously effects our health, how underrated it is in most people’s healing routine and how easy it is to fix. Anyway, I’ve recently found out this actually has a scientific...
by Faith | Mar 13, 2025 | Farm Life, Fermented / Cultured / Probiotic, Preserves
How to preserve herbs… Freezing – Pick fresh herbs, chop them up and freeze them into portions as they are or in olive oil or butter in ice cubes trays. These will only stay good/nutrient dense for 1-3mths this way. Drying – Pick fresh herbs and hang them up in...
by Faith | Mar 6, 2025 | ME/CFS
Tips for Chronic Illness… There are many people saying how to get well from CFS (& similar illnesses), but what about how to deal with each day of having a chronic illness? So, I thought I’d write a list of helps hints for day in the life of someone with a...
by Faith | Mar 6, 2025 | Farm Life, Fermented / Cultured / Probiotic, Preserves
Ways to preserve your harvest… It’s easy to get carried away sowing all the seeds and planting all the trees and plants, but what happens if it all actually works? If you end up with hundreds of courgettes (which is so easily done) or you have a bumper crop of...
by Faith | Mar 3, 2025 | Farm Life, General, Uncategorized
Tips for planting in Portugal… I’ve been sharing a number of posts on Instagram recently about how, what and why plant a certain way, particularly in Portugal and I thought’s I’d put them all in one place for you all in this blog (where I can...
