by Faith | Feb 6, 2025 | Detox the Mind, General, Nutrition
How to know what to eat… The first thing to consider is to do nervous system regulating techniques before each meal. When the nervous system is more regulated you uptake the nutrients from your food more easily. Sitting down to eat feeling stressed/anxious and/or...
by Faith | Feb 6, 2025 | Detox the Mind, General, Nutrition
What not to do if your nervous system is dysregulated… Spend lots of time away from nature (lack of earth and sun, community and connection) Spend lots of time Infront of screens (especially without blue blockers and grounding mats of sheets). Not switching screens...
by Faith | Jan 14, 2025 | Digestive Health, General, Nutrition, Uncategorized
My Low Oxalate Journey… Many years ago, when I was still veggie/vegan/raw-vegan I came across this odd thing called oxalates. Some people were claiming that chemicals (oxalates) in plants were killing us. Being very narrow-minded with my diet/health journey at the...
by Faith | Jan 4, 2025 | Detox the Body, Preserves, Raw Food
Pemmican Recipe I’m a big fan of making my own foodie produce (as you can see from all the recipes for raw-vegan & veggie foods, cakes and such like over the years here on this blog). So, when I moved over to eating mostly animals proteins and a small...
by Faith | Dec 17, 2024 | Detox the Body, General, Uncategorized
Why I failed at being Vegetarian, Vegan & Raw-Vegan I was 9yrs old when I became a vegetarian (when I realised where meat came from). My Mum thought it was a faze, so just let it happen, that faze ended up lasting over 33 yrs (I was always a bit stubborn ha)....
