These are totally delicious and can be eaten for just about any meal! ;0)
Ingredients:
3 Bananas
200g of Brazil nuts, ground
200g flax / linseed’s, ground
2 tsp. of cinnamon
1/2 tsp. of nutmeg
2 tsp. non alcohol based vanilla extract
200 – 250ml of filtered water
Directions:
1. Add the banana to a food processor and blend until smooth.
2. Add the rest of the ingredients to the food processor and blend until smooth and slightly runny (adding enough water to make this so).
3. Ladle the mixture onto the lined / paraflexx sheets on dehydrator trays (five per tray). Use the back of the ladle to make the mixture into circles.
4. Dehydrate for 7-8 hrs at 104f until they are firm enough to flip over onto the mesh of the dehydrator tray. Dehydrate for a further 6-7 hrs.
5. 200g strawberries or mixed berries chopped and blended until runny and pour over pancakes. Add raw honey, agave nectar or maple syrup if you prefer them sweeter.
Enjoy!
For more healthy raw recipes check out my other blog posts, under Raw Food here or my book, Living a Life Less Toxic here.
Here’s some more raw pancake recipes from others you might like:
Fluffy Raw Vegan Pancakes here.
Raw Pancake Recipe here.
Raw Food Breakfast Recipes here.
