Health changes so far…

Below are my own personal health changes from going plant-based to animal-based over the last 3.5 years (so far) and this is from someone that was already feeling pretty strong and healthy!

• Auto-immune disease Hashimoto – officially gone (but I am still waiting for zero anti-bodies for my own personal tick-in-the-box)
• Seriously underactive thyroid – gone
• Thyroid nodules – gone
• Heart value prolapse – gone
• Heart arrhythmia – gone
• Perimenopause – gone (I no longer want to murder people or am having crazy hot, hot flushes and my bloods confirm I am not perimenopausal also)
• Dizziness & fainting – gone
• General aches & pains – gone
• Back & neck pain (from an injury 3 decades ago) – gone
• General lumps, bumps & gristle (which i have had for over 20yrs) in my breasts – gone
• Cyst (i have had for at least 20yrs) gone
• Brain feels more switched on
• More energy than i have ever had
• Quicker recovery from physical excursion (like super quick)
• Body odor – gone
• Hair is slowly getting thicker
• Nails are stronger
• Weight loss (even though I eat WAY more than I used to)
• Better relationship with my food & body