This fermented ginger is great to keep hanging around to add to all sorts of meals, but especially into salads and dressings (basically non-cooked things to get the benefits of it’s amazing probiotic and nutrient qualities).
Ingredients:
Enough ginger to fill a small jar
1/2 tsp. Himalayan or sea salt
1/2 tsp of your favourite dried herbs (optional)
Directions:
- Grate you ginger (or slice very thinly)
- Add to a bowl with the salt and squeeze and mix well
- Pack down into your jar
- Add enough water to cover the ginger
- Make sure there is at least 2 cm’s of space in the top of the jar.
- Weigh everything down with a cabbage leaf, a pebble or a kitchen weight of some description.
- Burp/let the gas out every day (or twice daily if it seems lively) until to stops gassing.
- Once it stops gassing it is ready to consume. Once you start consuming from the jar, put it in the fridge.
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