by faithcanter | Apr 29, 2014 | Uncategorized
Great blog about that naughty sugar stuff!
by faithcanter | Apr 29, 2014 | Uncategorized
Love this simple recipe!
by faithcanter | Jan 31, 2014 | Uncategorized
Hello and welcome to the final blog post for the 28 Day Challenge! How have you found the challenge? Easy, hard or have you just dipped in and out? It’s been a great healthy start for 2014 for us all, hasn’t it? So for the last two days of the challenge...
by faithcanter | Jan 30, 2014 | Uncategorized
Welcome back! So we have almost completed the 28 Day Challenge, well done to everyone that’s still with us. How have you found it? So here’s Friday’s blog post for you to follow: Day Twenty Six (Friday): 1. Out with gluten, processed sugars,...
by faithcanter | Jan 29, 2014 | Uncategorized
Welcome back! Here’s day twenty five of the 28 day challenge for you. Day Twenty Five (Thursday): 1. Out with gluten, processed sugars, sweeteners, alcohol and fizzy drinks. 2. Meditate for 20 mins a day (I advise a guided meditation if you’re new to...
by faithcanter | Jan 28, 2014 | Uncategorized
Welcome back! So there’s only four days left of the challenge now, how have you found it? By now you should be doing all the below as part of your daily routines, how are you finding that? Day Twenty Four (Wednesday): 1. Out with gluten, processed sugars,...
