by Faith | Jul 13, 2018 | Detox the Mind, General, Self-Love, Uncategorized
My Best Mental Health Vlogs No matter what you are struggling with in life, relationships, health, weight, fearful, stuck, angry, rejected, lost, lonely, your mental health has to be your priority above all else. Whatever you’re struggling with will seem...
by Faith | Aug 9, 2015 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, Uncategorized
Are you doing all the right things yet getting frustrated with not getting the results you want? Maybe there’s some simple things holding you back? Below I have made several videos with some of the simple things that had a huge impact on my own recovery from...
by Faith | Jan 30, 2015 | Uncategorized
Hello and welcome to the final blog post for the 28 Day Detox! How have you found the challenge? Easy, hard or have you just dipped in and out? It’s been a great healthy start for 2015 for us all, hasn’t it? So for the last two days of the challenge there...
by Faith | Jan 29, 2015 | Uncategorized
Welcome back! So we have almost completed the 28 Day Detox, well done to everyone that’s still with us. How have you found it? So here’s Friday’s blog post for you to follow: Day Twenty Six (Friday): 1. Out with gluten, processed sugars, sweeteners,...
by Faith | Jan 28, 2015 | Uncategorized
Welcome back! Here’s day twenty five of the 28 Day Detox for you. Day Twenty Five (Thursday): 1. Out with gluten, processed sugars, sweeteners, alcohol, fizzy drinks and energy drinks 2. Meditate for 20 mins a day (do a guided meditation if you’re new to this)...
by Faith | Jan 27, 2015 | Uncategorized
Welcome back! So there’s only four days left of the challenge now, how have you found it? By now you should be doing all the below as part of your daily routines, how are you finding that? Day Twenty Four (Wednesday): 1. Out with gluten, processed sugars,...
