by faithcanter | Aug 9, 2014 | Raw Food
Here’s a great way to serve raw veggies for maximum nutrient and enzymes levels. Enzymes are essential for good health and are lost when we cook our food. The more raw food you consume the more enzymes and nutrients you will absorb from your food. If you swap...
by faithcanter | Jun 10, 2014 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home, General, Nutrition, Raw Food
Here is a list of my favourite inspiring documentaries and Movies. I believe it’s important to focus on health, positivity and growth rather than the negativity of much of mainstream TV and media. My own healing path benefited hugely from watching several...
by faithcanter | May 23, 2014 | Fermented / Cultured / Probiotic, Nutrition, Raw Food
At this time of year there is plenty of wild garlic around. Not only is this growing for free all over the country, but it’s incredibly good for you also. Here’s why: Its antibacterial An natural antibiotic It’s an antiseptic Great for the heart,...
by faithcanter | May 5, 2014 | Nutrition, Raw Food
As a lot of raw recipes can call for lots of prep, lots of ingredients and lots of equipment I like to collect and try out raw recipes that are simple, easy and don’t call for tons of ingredients or lots of kitchen gadgets and here is one of my favourite raw...
by faithcanter | Apr 29, 2014 | Nutrition, Raw Food
Most of you will know I eat a fair amount of raw food, not only for the huge amount of health benefits you receive from doing so but also because of it’s overall yumminess! As such I wanted to share with you one of my favourite recipes. I particularly like this...
