by Faith | Jan 14, 2025 | Digestive Health, General, Nutrition, Uncategorized
My Low Oxalate Journey… Many years ago, when I was still veggie/vegan/raw-vegan I came across this odd thing called oxalates. Some people were claiming that chemicals (oxalates) in plants were killing us. Being very narrow-minded with my diet/health journey at the...
by Faith | Jul 31, 2024 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
The Benefits of Apple Cider Vinegar: Detoxifying It helps balance the pH level of your body, helping you become less acidic and more alkaline Helps with the treatment of stings, bites, sunburn, warts, skin tags and verruca’s Great for the health of your hair and...
by Faith | Oct 24, 2023 | Nutrition, Preserves
Quince Syrup Recipe Syrups could not really be any easier to make. And although there is a lot of sugar in this recipe, what you finally do with it doesn’t have to contain the same amount of sugar. I like to make syrups from things when I don’t have time...
by Faith | Sep 14, 2023 | Nutrition, Preserves
Water Bath Canning Learnings… Canning does not mean, preserving produce in tin cans, it’s actually referring to glass jars instead. There are two main ways to can produce, water bath and pressure can. Water bath canning is for acidic produce only, like tomatoes, jams,...
by Faith | Sep 5, 2023 | Nutrition, Preserves
Beetroot & Caramelised Onion Chutney Recipe Ingredients 800g of red or white onions, peeled and sliced 600g beetroot, top and tailed and grated 300g brown sugar 200ml cider vinegar 100ml of balsamic vinegar ½ tsp. ground garlic powder 2 tbsp. olive oil 1...
by Faith | Aug 29, 2023 | Nutrition, Preserves
Sweet Red Pepper Jelly Recipe Ingredients 3 red, orange, or yellow sweet peppers, deseeded and cut into chunks 1 large green apple or two small, cored and cut into chunks 400g white sugar 250ml apple cider vinegar (or vinegar of your choosing) 1 small red...
