by Faith | Mar 3, 2025 | Farm Life, General, Uncategorized
Tips for planting in Portugal… I’ve been sharing a number of posts on Instagram recently about how, what and why plant a certain way, particularly in Portugal and I thought’s I’d put them all in one place for you all in this blog (where I can...
by Faith | Feb 23, 2025 | Detox the Body, Digestive Health, General, Nutrition
How to use & look after your cast iron pans… I recently a story on my Instagram account about using cast iron and I got a flood of questions in my private messages about this, so I decided to answer them all and more in this blog. Why buy cast iron? They won’t...
by Faith | Feb 22, 2025 | Detox the Body, Digestive Health, General, Nutrition
The things I ate that destroyed my health… My almost my whole life I have been fascinated with, in fear of and fixated on food. I became pescatarian at 9 years of age and then vegetarian, vegan, raw vegan and even considered breatharian at one point. I’d eating...
by Faith | Feb 18, 2025 | Farm Life, General, Uncategorized
I recently got two new black baby lambs, just 2 months old. Last year we have a friends flock of 30 sheep here for several months and that has inspired me to have a few myself since then. They were quite scared to start with but are now getting us to me and the...
by Faith | Feb 9, 2025 | Detox the Mind, General, Nutrition
Why we struggle with dietary changes… When we change our diet, we are always thinking we are ‘missing out’. But what we forget to focus on is how much we could be gaining. For many of us that could quite literally be getting our lives back. We always think we need...
by Faith | Feb 6, 2025 | Detox the Mind, General, Nutrition
How to know what to eat… The first thing to consider is to do nervous system regulating techniques before each meal. When the nervous system is more regulated you uptake the nutrients from your food more easily. Sitting down to eat feeling stressed/anxious and/or...
