by Faith | Jun 25, 2025 | Detox the Body, General
Returning to Nature with Flower / Life Essences Today i had the pleasure of running a life essence workshop for the beautiful retreat-ers on Paula from Serenity Yogas retreat here at Cara Creek in central Portugal. I really do love flower / life essences as a way for...
by Faith | May 28, 2025 | Farm Life, General, Uncategorized
Growing Strawberries The first few years of living in Portugal I did not do very well at growing strawberries. There were not very many and it was not a very long season. Now there are masses of them, every day, every year, and the last few years the season has...
by Faith | May 18, 2025 | Digestive Health, General, Nutrition, Uncategorized
What I did wrong when I discovered I’d poisoned myself with oxalates… Many years ago, when I was still plant-based I heard about oxalates and thought it was completely ridiculous that all my whole food superfoods could be harming my health. I brushed this nonsense...
by Faith | May 4, 2025 | Farm Life, General
What to Prep? When all the C@vid craziness happened, I was one of the people prepping. You never knew when another lockdown would happen or what craziness they’d come up with next so it made sense to be very prepared just in case. Over the last few years, I’ve been a...
by Faith | May 4, 2025 | General, ME/CFS
Reasons why your fatigue might feel like it’s getting worse… I am frequently contacted by people sacred their chronic fatigue syndrome (or any kind of fatigue) is getting worse and that they don’t know what to do about it (as they have usually tried everything...
by Faith | Apr 24, 2025 | Farm Life, General
How living off-grid changed me… I moved to Portugal almost 8 years ago, as I had wanted to live in a more sustainable and natural way for a VERY long time. So, when I saw what people were getting up to here it seemed like a dream come true! I believe living off-grid...
