by Faith | Apr 21, 2025 | Digestive Health, Nutrition
Plant based to animal based… I have more and more people contacting me all the time that have or are considering moving from plant based to animal based because of serious health conditions. I know this is a REALLY hard decision for people to make when they have been...
by Faith | Apr 21, 2025 | Digestive Health, Nutrition
Free-from food scam… I remember when free-from foods first came out and I was absolutely delighted. I was so sick of the very limited dietary choices I had. I became veggie at a very young age and then when I was in my early twenties (more than 2 decades ago) I...
by Faith | Apr 3, 2025 | Digestive Health, ME/CFS
Microbiome and how to improve it (and thus general health)… I think everyone by now knows that having a healthy microbiome is a key part of health. But did you know it’s not just fermented foods & drinks that help with this? And, that some fermented foods &...
by Faith | Mar 17, 2025 | Detox the Body, Detoxing Mind, Body & Home, Digestive Health, ME/CFS, Nutrition
Nature / Electron Deficiency… For years I’ve been talking about nature deficiency and how this seriously effects our health, how underrated it is in most people’s healing routine and how easy it is to fix. Anyway, I’ve recently found out this actually has a scientific...
by Faith | Feb 23, 2025 | Detox the Body, Digestive Health, General, Nutrition
How to use & look after your cast iron pans… I recently a story on my Instagram account about using cast iron and I got a flood of questions in my private messages about this, so I decided to answer them all and more in this blog. Why buy cast iron? They won’t...
by Faith | Feb 22, 2025 | Detox the Body, Digestive Health, General, Nutrition
The things I ate that destroyed my health… My almost my whole life I have been fascinated with, in fear of and fixated on food. I became pescatarian at 9 years of age and then vegetarian, vegan, raw vegan and even considered breatharian at one point. I’d eating...
