by faithcanter | Aug 11, 2014 | Detox the Mind
Last week I had the pleasure of attending Ruby Wax’s show Sane New World at this years Edinburgh Fringe Festival. I wasn’t sure what to expect as I knew the show was to cover the topic of depression but I also hoped for some of Ruby’s sense of...
by faithcanter | Jul 17, 2014 | Detox the Mind
One of my first experiences of gratitude really turning my life around was when I was very ill with ME/CFS. I couldn’t leave my bed most of the time let alone the house. I became very lonely, isolated, and quite negative and was starting to get very depressed...
by faithcanter | Jun 10, 2014 | Detox the Body, Detox the Mind, Detoxing Mind, Body & Home, General, Nutrition, Raw Food
Here is a list of my favourite inspiring documentaries and Movies. I believe it’s important to focus on health, positivity and growth rather than the negativity of much of mainstream TV and media. My own healing path benefited hugely from watching several...
by faithcanter | May 13, 2014 | Detox the Mind, General
Getting a good night’s sleep seems to be one of the hardest things for us to do these days. People are always complaining of too little sleep, but never too much! I suffered from varying degrees of insomnia for almost 15 years so believe me when I say I have...
