by faithcanter | Mar 23, 2014 | Detoxing Mind, Body & Home, General
Guest Blog by Vicki Cook – Detoxing through TRE – Tension and Trauma Release Exercises TRETM is a self-help therapy that I am passionate about because it has helped me to return to full health and energy. I had many debilitating symptoms that are grouped...
by faithcanter | Mar 20, 2014 | Detoxing Mind, Body & Home, Fermented / Cultured / Probiotic, Nutrition
Sauerkraut Many people think Sauerkraut is from Germany, when in fact, although it’s been a major part of German cuisine for a long time that it actually came from China (where it was originally fermented with rice wine instead of salt & water) and then found its...
by faithcanter | Mar 10, 2014 | Detoxing Mind, Body & Home
Energy Healing Detox – Guest Blog by Rachel Medhurst Do you ever feel drained? Does your body feel tired and exhausted? Our bodies run on energy. We have energy centres in our bodies that control how we feel in general. When I decided to try my hand at energy...
by faithcanter | Mar 5, 2014 | Detoxing Mind, Body & Home, Natural Products
Making your own cleaning products is not only extremely easy but also a lot cheaper than shop bought environmentally-friendly products. The four main things I use to clean my house are: 1. Tea-Tree Oil – I use this neat, directly onto mould spores or make a...
by faithcanter | Mar 2, 2014 | Detox the Body, Fermented / Cultured / Probiotic, Nutrition
So what is Kefir? Kefir is a fermented/cultured probiotic drink. It comes in both ‘milk kefir’ and ‘water kefir’ forms. As the name would suggest ‘milk kefir’ is made from milk, but not just dairy milk. Milk kefir is also made with coconut milk, almond milk, soya...