by faithcanter | Jan 23, 2014 | Uncategorized
So by now you should be completing all the below as part of your daily routine. If you’re not is there anything I can do to help? Any tips or suggestion you would like? Day Nineteen is much the same as the previous days, you should be following the below, plus...
by faithcanter | Jan 22, 2014 | Uncategorized
Welcome to Day Eighteen of the 28 Day Challenge. I hope you’re feeling the benefits of the challenge by now? Day Eighteen (Thursday): 1. Out with gluten, processed sugars, sweeteners, alcohol and fizzy drinks. 2. Meditate for 15 mins a day (I advise a guided...
by faithcanter | Jan 21, 2014 | Uncategorized
Welcome back everyone Here’s Day Seventeen for you: 1. Out with gluten, processed sugars, sweeteners, alcohol and fizzy drinks. 2. Meditate for 15 mins a day (I advise a guided meditation if you’re new to this). 3. Drink at least 2.5 litres of water a day...
by faithcanter | Jan 21, 2014 | Natural Products
I wanted to share with you the easiest, cheapest and loveliest DIY natural and non-toxic hair conditioner recipe I believe there is! All you need are the following ingredients and 10 minutes of your time! Ingredients: 1. An old hair conditioner or squeezable sauce...
by faithcanter | Jan 20, 2014 | Uncategorized
Welcome back! How are you finding your third week following the challenge? Here’s a couple of new items to add to your routine for Day Sixteen. If you have any questions please post them in the comments section below. Day Sixteen (Tuesday): 1. Out with gluten,...
