Feeling like a spiritual fraud?

It can be a tricky road, this road to being more spiritual. Is it just me or does everyone else seem like they have it all figured out? The more spiritual I’ve tried to be the less authentic I’ve felt. Is it just me or does this ring true to you as well? •...
Dealing with those wee beasties

Dealing with those wee beasties

It is believed that around 70% of us could have a fungal and / or a parasite issue in our digestive system.  This often occurs over a period of time, but usually because of long term stress, bad eating and drinking habits, drug use (both legal and illegal), especially...
What’s all this tapping about?

What’s all this tapping about?

For those of you that haven’t really come across EFT/Tapping before or haven’t got the foggiest what it is I thought I’d put together a blog to explain this amazing tool you could all easily learn to use. This is the official definition for Emotional...
Raw Vegan Lemon & Blueberry Layered Cheesecake

Raw Vegan Lemon & Blueberry Layered Cheesecake

Crust 1 cup pecans or macadamia nuts 1/2 cup walnuts 1/2 cup dates (pressed down) 1/4 cup desiccated coconut ¼ tsp of Himalayan salt   Lemon Cheesecake layer 2 cups cashews (soaked for 2-4 hours and then drained) 3/4 cup lemon juice 2 tbs lemon zest (are unwaxed,...