by Faith | Aug 5, 2015 | Detox the Mind, Detoxing Mind, Body & Home
You can’t fix a problem with the same mindset that created! I was on the phone with someone the other day and they were in a very bad way as their partner had just broken up with them. They were going round and round in circles, getting upset as they...
by Faith | Jun 7, 2015 | Detox the Body, Digestive Health
Many cultures around the world have been eating fermented foods for many hundreds of years, from Sauerkraut in Germany to Kimchi in Korea and many places in between. Fermented (not pickled) foods and drinks help eliminate toxins in the body, especially in the...
by Faith | May 13, 2015 | Detoxing Mind, Body & Home
In celebration of the release of my new book Living a Life Less Toxic on 25.05.15 I am running a week long online Detox Summit from this coming Monday (18.05.15). Why not join me, for a week of detoxing interviews with some of my favourite inspiring authors, teachers...
by Faith | May 6, 2015 | Fermented / Cultured / Probiotic
Making your own probiotic kimchi couldn’t be simpler than this… Ingredients: 1/2 head of white cabbage 2 carrots (parsnips also work well) Small bag of red radish 1 small celeriac (optional) 1 small yellow onion 2 inch square of fresh ginger 4 cloves garlic...
by Faith | Apr 28, 2015 | Fermented / Cultured / Probiotic
Making your own probiotic sauerkraut couldn’t be simpler than this… Ingredients 1 medium cabbage 1 tbsp. sea salt Optional 1 tbsp. caraway, coriander or fennel seeds 3 tbsp. grated ginger (I highly recommend this addition) 200 – 300g grated carrot...
