by Faith | Jan 6, 2015 | Uncategorized
So how has everyone got on with the last two days? I hope your all getting into the swing of things now? So for day three we’ll be carrying on with everything from day one and two but increasing some of them and adding an additional two items to your daily regime....
by Faith | Jan 5, 2015 | Uncategorized
Welcome back! How did everyone get on with the first day then? Did you find it easy, hard, or did you forget to start? Day Two (Tuesday): For Day Two we will be continuing with all of Day One’s goals but with a few extra added on. When you build on each day...
by Faith | Jan 4, 2015 | Uncategorized
HTML Editor – Full Version I would like to thank everyone for joining me on this 28 day detox starting tomorrow. Each evening before the next day of the challenge you’ll receive a new challenge email. You can do as little or as much of each day as you...
by Faith | Dec 29, 2014 | Digestive Health
Next Monday on 5th January 2015 we’ll be starting a new 28 day detox program, for mind, body and home. You can do as much or as little of it as possible, the choice is yours! If you want to join in then here are a few things you can do now to prepare yourself:...
by Faith | Dec 28, 2014 | Free-from, Nutrition
Here’s my new favourite free-from Nut Roast recipe for you all. It’s based on Jamie Olivers’ Incredible Nut Roast Recipe, but I’ve made a free-from and less sweet version instead. Ingredients: 40 ml olive oil or 40 g of coconut oil, plus extra...
